I'm Gonna Be A B**** For Awhile
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| Just to clarify — I will be handing out candy on Halloween, not toothbrushes. |
Tomorrow I am going to start phasing out sugar. I know this comes as a shock to most of you and it is sorrowful for some, but it needs to be done. I am apprehensive, as I know it will provide days of withdrawal headaches and weeks of crabby behavior.
Starting tomorrow I will cut out any sugary foods — candy, cookie, cake, brownies, ice cream — the five food groups. After my body has gotten a hang of that (about two weeks) I will begin to cut out other foods like white breads, pastas and some sauces. I'm not a zero-carbohydrate person so I will continue to eat some carbohydrates in smaller quantities and made from whole-wheat. I've done it before; I can do it again. Right? We shall see.
So, today I am going to finish off my last bag of peanut M&Ms, having vanilla ice cream for dessert (with the last of the whipped cream) and drinking my last Diet Dr. Pepper (no I won't — they are sugar-free).
Tomorrow: Day 1 of scary, crazy-eyed Erin.
How many stages to grief are there?
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2 comments
You can DO it! I'm off caffeine for about 7 months now, and it feels great. I'm a runner! Started 10 weeks ago.
ReplyDeleteI've read that sugar substitutes cause cravings for sugar worse than if you actually eat sugar. Just sayin.
Thanks FabuLeslie. I needed a little encouragement. I have also heard that about sugar substitutes so I am going to try to avoid them.
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